Clinical Psychologist - Cognitive Behavioural Therapy in BristolDr Jo Daniels |
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Dr. Jo Daniels is a qualified Clinical Psychologist specialising in Cognitive Behavioural Therapy in the Bristol area. Dr. Jo Daniels works in the NHS and in Private Practice with a range of difficulties including moderate to severe anxiety and depression, offering particular expertise in Post Traumatic Stress Disorder, Health Anxiety and Chronic Fatigue Syndrome/ME. For more information about Dr Jo Daniels, please see the 'about me' page. Cognitive Behavioural TherapyCognitive Behavioural Therapy (CBT) is a goal oriented psychotherapeutic approach that aims to alleviate psychological problems and distress caused by physical health problems. One of the main aims is to increase your sense of control over your own thoughts, feelings and behaviour, and encourage you to build coping strategies and skills to help you in all areas of your life. For more information on CBT, please see the 'what is CBT' section. Within this section there is also a link to a BBC Radio Programme on Cognitive Behavioural Therapy and Anxiety, on which Dr Jo Daniels was the expert speaker. You can learn more about myself in the 'About Me' section of my website and find out if cognitive behaviour therapy may be of benefit to you in the 'What is CBT' section - if in doubt just get in touch.
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